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her.

A female with an oddly spelled name Most of her time spent questioning questioning and questioning answers Able to organize chaos at risk of sanity Needing to exhale more than inhale She’s sweet Her neuroticism…

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Creating Healthy Habits

Drink More Water. Exercise More. Finish That Book. We are all familiar with the traditional concept of creating healthy habits.  Most of us work externally; lose weight, volunteer more, stop cursing.  Of course, these healthy…

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Turning 30

Can’t believe I made it. I used to stupidly glamorize not reaching 3 decades.  The path I used to be on was headed in that direction.  If I wasn’t literally dead at 30 I would…

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Unrequited Love

A sticky subject that most of us would like to pretend we have never been on the unattractive side of.  I’ll admit it- I definitely have.  I”ll go as far as to say that I…

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Yoga Everyday Changes…

Everyone tells you that you should do yoga.  I remember first getting into it, amateurly I admit, when I was around 15 years old.  Of course, I did not practice it as religiously as I…

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