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Creating Healthy Habits

Drink More Water. Exercise More. Finish That Book. We are all familiar with the traditional concept of creating healthy habits.  Most of us work externally; lose weight, volunteer more, stop cursing.  Of course, these healthy… View Post

Turning 30

Can’t believe I made it. I used to stupidly glamorize not reaching 3 decades.  The path I used to be on was headed in that direction.  If I wasn’t literally dead at 30 I would… View Post

Unrequited Love

A sticky subject that most of us would like to pretend we have never been on the unattractive side of.  I’ll admit it- I definitely have.  I”ll go as far as to say that I… View Post

Yoga Everyday Changes…

Everyone tells you that you should do yoga.  I remember first getting into it, amateurly I admit, when I was around 15 years old.  Of course, I did not practice it as religiously as I… View Post

5 Signs You Will Live an Unconventional Life

IF YOU ARE FRETTING OVER NOT HAVING THE TRADITIONAL 9-5, AREN’T INSPIRED BY CLIMBING THE CORPORATE LADDER, AND CAN’T QUITE SEE OR REALLY KNOW WHAT A PICKET FENCE IS… MY FRIEND, YOU ARE NOT ALONE.… View Post

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