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Creating Healthy Habits

Drink More Water. Exercise More. Finish That Book. We are all familiar with the traditional concept of creating healthy habits.  Most of us work externally; lose weight, volunteer more, stop cursing.  Of course, these healthy…

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Comparison is Killing Us

I can’t seem to help myself. Whenever I see someone with something I want I automatically start analyzing all the ways they are better than me and all the ways I need to change.  I…

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3 Signs You Are Secretly Vegan

I already know what you’re thinking, “There is NO WAY I could go vegan!”   Well, if the following points are true for you then there may be a vegan soul dwelling deep down.   1. You’re Vegetarian (or have been) If you were once converted, or currently live a herbivore life you may secretly be vegan.  You might have transitioned after seeing a tortuous…

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Minimalist Makeup

I was never the kind of chic that would wear a full face of makeup.  It never made sense to me!  It seemed like it took too long and it was like the girls that…

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Yoga Everyday Changes…

Everyone tells you that you should do yoga.  I remember first getting into it, amateurly I admit, when I was around 15 years old.  Of course, I did not practice it as religiously as I…

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